June 8, 2017

The Cholesterol Myth

Your healthy diet may be killing you slowly. We have always known the importance of keeping a balance between heart and mind. This is especially true […]
June 6, 2017

Be Grateful while You Can

This is the year my baby girl would have turned 15. Given the way I raised her, I fully expected her to live into her late […]
May 6, 2017

Sweet & Nasty Facts on Blood Sugar

Sugar causes a lot more than tooth decay. Our body and brain requires a certain amount—albeit small—of sugars for its energy needs, but if you consume […]
April 8, 2017

The Disease-Fighting Food that Burns Fat

What does a stalk of broccoli have that a carrot doesn’t? Indoles, that’s what! Indoles are found in the cruciferous family of veggies, like broccoli, cauliflower […]
April 4, 2017

A Disease Called Acceptance

Mediocrity – we’ve all been there at one time or another. We’ve felt the weight of societal pressures and the burden of our own lives. We’ve […]
March 10, 2017

The Happy, Horny, Healthy Man

What happens when a woman isn’t in the mood for sex? NOTHING! Let’s face it, most women are in tune with their feelings and believe it […]